Don't throw away the grapefruit peel, cook it together with 'it', it has a 'miraculous effect' on relieving cough and eliminating phlegm

Don’t throw away the grapefruit peel, cook it together with “it”, it has a “miraculous effect” on relieving cough and eliminating phlegm

It is winter now, and the temperature is relatively low. At this time, there are not many kinds of fruits. Many fruits are grown in greenhouses. The fruits that are eaten more now are grapefruits, oranges, etc. Winter is relatively dry, so this Sometimes many people will have some cold symptoms, such as cough, itchy throat and phlegm. What the editor brings to you today is a kind of food, which can effectively solve the situation of cough and phlegm, and also has a good effect of beautifying and beautifying the skin. When I went out to sell fruit before, I found that winter fruits are really expensive now, so I bought two relatively cheap grapefruits. Grapefruits have a good effect of relieving cough and moisturizing the throat, but the effect of grapefruit peel is actually better.

Grapefruit peel is bitter, so it is unacceptable to eat it directly. Today, I will bring you a way to eat grapefruit peel. Cooking grapefruit peel with it not only has a good effect on cough and expectoration, There are also very good skin care effects. In winter, if you have cold symptoms, you can try this method of the editor. Eat a little every day, and it will be cured in a few days. It is relatively simple to make, and it can be stored for next time. It can be eaten, and friends in need can take a look with the editor.

Production of dried pomelo

Material

Grapefruit peel, rock sugar, salt

make

You can choose grapefruit peel, whether it is red heart grapefruit peel or yellow heart grapefruit peel, but my friend told me that the effect of yellow heart grapefruit peel is better. After the grapefruit peel is ready, clean the grapefruit peel, and then use a smaller fruit knife to scrape off the white pulp of the grapefruit peel. Try to scrape off the white pulp as much as possible, because the white pulp is relatively bitter, scrape it well After that, you can start making.

Add table salt to clean water, then soak the pomelo peel in salt water for about 5 hours, and finally rub it with your hands, then cut the pomelo peel into small strips for later use. Boil water in the pot. After the water boils, put the pomelo peel in the pot and cook. The cooking time does not need to be too long. Cook on high heat for about 3 minutes. Remove and drain the water for later use.

After the water is drained, start the pot again, add a small amount of water to the pot, then add rock sugar, cook the rock sugar on a low heat, turn off the heat after boiling out bubbles, then pour the grapefruit peel into the pot while it is hot, and wrap it evenly, Put the pomelo peel on the baking tray, then put it in the oven, and bake it at 180 degrees for about 15 minutes. If you don’t have an oven, you can also bake it in a microwave oven. Bake it twice on high heat, and bake it for 10 minutes each time. .

After baking, you can eat it directly or soak it in water to drink. If you soak it in water, you can add some honey to soak it together. Drink it twice a day. Drinking it for two days can usually cure your cough. If you feel uncomfortable in your throat, you can also drink it Edible.