Dry skin in winter, eat more of these 3 hydrating home-cooked dishes that are nutritious and moisturizing, eat less often

Since the beginning of winter, the weather is cold and dry, and it is easy to get angry if you are not careful. Recently, the skin has been dry, and the skin is often white and itchy. Every winter, I always feel that the hydration is not in place. In winter, the air is dry. In addition to drinking more hot water, we also need to eat more hydrating vegetables. Diet therapy also has a preventive effect. Here are three home-cooked hydrating dishes, which are often eaten and less irritating, rich in nutrients and moisturizing.

Celery Big Meatballs

• Prepare two pounds of hind leg meat, remove the skin, cut into slices and then chop into minced meat, cut some chopped green onion, minced ginger, and put them together with the meat filling.
• Prepare a small handful of cleaned celery, chop it first and then chop it into small pieces.
• Prepare a piece of old tofu and crush it with the back of a knife.
• Start to adjust the meat stuffing, add 2 grams of salt, 2 grams of chicken essence, 1 gram of pepper powder, 1 gram of pepper powder, 5 grams of oyster sauce, 3 grams of dark soy sauce to the pot. Whisk one egg in one direction to mash, the egg will make the filling more tender.

• Pour in a little tofu and continue stirring. The tofu can increase the fluffy taste. Stir until the tofu and the meat filling are fully integrated. Add in the celery and mix well again. Add an appropriate amount of starch to increase the cohesion of the meat, so that the balls are not easy to break. Continue to stir until the filling forms a ball.

• Chop some shallots and minced ginger for later use.

• Start frying the balls: Heat oil in the pot, heat the oil to 50% hot, turn off the heat or start the pot, grab a handful of meat filling and squeeze it into balls at the tiger’s mouth, dig into the pot with a spoon, and the balls can prevent the occurrence of raw meat. If the cooking is inconsistent, after the oil is cool, put the pot on the fire and continue to put in the balls. When the balls are not set, do not flip them back and forth and easily break. You can use a spoon to gently push the oil on the side of the pot, and fry the balls until golden brown. Control oil.

• Start cooking: Heat the oil in the pot again, grab a few green sesame peppers and a few dried peppers, turn on a low heat and burst into fragrant, pour in chopped green onion and minced garlic and fry until fragrant, pour an appropriate amount of water along the side of the pot, add light soy sauce 10 grams of fresh, 2 drops of old extract color, 2 grams of salt, 1 gram of pepper, cook until the soup boils and turn to low heat, pour in the meatballs and cook for 5 minutes to make the meatballs delicious.

• After 5 minutes, add a little water starch to thicken the soup, pour in a little oil to brighten the color, and then you can put it on the pan and put it on a plate. Finally, sprinkle with shallots and coriander leaves, and a large celery meatball with delicious soup is ready. .

• Dry skin in winter, eat more of these 6 hydrating home-cooked dishes, nutritious and moisturizing, eat less often

lotus root pig trotter

• Prepare an appropriate amount of dried peanuts, soak them in water for an hour, so that they are easier to cook and taste, and they taste soft and delicious.
• Prepare a piece of ginger, smash it for later use.
• Prepare a section of lotus root, clean it and cut it into hob pieces.
• In addition, prepare a small bowl, put three spoons of hoisin sauce, three spoons of Taiwan mushroom sauce, and one spoon of pork ribs sauce for use.
• Dry skin in winter, eat more of these 6 hydrating home-cooked dishes, nutritious and moisturizing, eat less often
• Prepare two pig trotters, scrape off the remaining pig hair with a knife, cut it from the middle and chop it into even small pieces.
• Put the pig’s trotters in cold water and blanch the water for a while. It is easier for the pig’s trotters to boil in cold water. After the water is boiled, cook for 2 minutes, beat the foam in the pot, pour out the pig’s trotters and wash them with clean water. , drain the water for use.

• Dry skin in winter, eat more of these 6 hydrating home-cooked dishes, nutritious and moisturizing, eat less often
• Start cooking: heat the pan, add vegetable oil to the pan, pour out the hot oil and leave a little base oil after sliding the pan, put the pig’s trotters into the pot and stir-fry the fat in the pig’s trotters, so as not to get greasy when eating, put After the pig’s trotters are fragrant, pour in a little high-quality white wine to remove the fishy smell, and then add ginger and sauce to quickly stir-fry to color the pig’s trotters.
• After the color is evenly fried, add the peanuts and lotus root slices and stir-fry for a few times, pour in an appropriate amount of water to cover the pig’s trotters, add an appropriate amount of salt, pepper, and white sugar and stir evenly. To SAIC and then turn to low heat for 20 minutes.
• Dry skin in winter, eat more of these 6 hydrating home-cooked dishes, nutritious and moisturizing, eat less often
• After 20 minutes, remove the air pressure valve to deflate, pour out the pig’s trotters and drain the soup into a plate, then thicken the soup and pour it over the pig’s trotters, and finally sprinkle chopped green onion, a soft and delicious lotus root pig’s trotter. It’s done.

Tomato Knuckle Soup

• Prepare a piece of tofu and cut it into small pieces.
• Prepare two tomatoes, blanch them in hot water, peel off the skin and cut into small pieces.
• Prepare 200 grams of flour, beat in three egg yolks, add 2 grams of salt to make the flour more glutinous, add warm water while stirring, stir into a batter, and use chopsticks to pull the silk.

• Start making: Heat oil in the pot, put the tomatoes in the pot after the oil is hot, fry the tomato juice, then add an appropriate amount of water, add the amount of water according to your needs, start seasoning: add 3 grams of salt, 2 grams of chicken powder , 2 grams of pepper powder, after the water boils, beat off the floating end above.

• Put the kneaded dough in a colander, stir with your hands in the colander, press out the batter one by one, and form small lumps one by one. The little lumps taste very glutinous and delicious.

• After all the small lumps are finished, put in the small tofu cubes and green vegetables, add half a spoon of water starch to thicken the soup, simmer on low heat for about 2 minutes and you can cook it. If you like it a little sour, you can add some balsamic vinegar. Finally, pour a little sesame sesame oil, sprinkle with chopped green onion for garnish, and a sour and appetizing tomato pimple soup is ready.